Pregnancy Basics – What Expecting Mothers Need to Know

January 12, 2011 in Signs of Being Pregnant

Pregnancy is a wonderful state of being. Through it, women are able to nurture a completely new life nine months before it makes its official entrance into the world. However, for new mothers, pregnancy might bring about a completely new set of fears. Some of these concerns might seem justified, but most are overreaching. In any case, knowledge is the best way to ease these worries. By knowing the basics behind pregnancy, expecting mothers will not be surprised when certain things happen. In fact, they will understand that these changes are a natural part of the pregnancy experience.

With that being said, you might be wondering when these changes actually begin. Well, the symptoms associated with being pregnant actually begin around 3 weeks after conception. While most pregnancy tests will not register a positive result during this time, expectant mothers may still encounter changes in their body. They will feel nauseous, extremely tired and bloated. They may develop an aversion to certain foods, especially if they are high in fat. As their early pregnancy continues, they may experience spotting. This is very slight bleeding that occurs as the egg burrows itself in the uterus. Many women mistake it for a period, but unlike normal menstruation, spotting lasts for a couple of days. From that point forward, the woman’s body will cease menstruation. A woman will recognize this cessation at around 2 months. At this time, she should get a positive result from an over-the-counter pregnancy test. If she still remains unsure, she can get a blood test from her doctor.

Now if a woman’s pregnancy test is positive, her body will develop even more rapid changes throughout her three trimesters. Towards the end of her first trimester, (when she is about 4 weeks), her fetus will look more human. In addition, her morning sickness will subside, and she will start to notice a “baby bump.” She should also be gaining weight rapidly. Assuming she is not obese, she will need to gain 2 pounds each week during her first trimester. Afterwards, she will need to gain one pound per week. Obese women will have to do things differently, as they can gain no more than 15 pounds during their pregnancy.

Anyway, as a woman progresses into her second trimester, she may experience a sense of euphoria. While the fetus is still growing, it is not large enough to make her feel uncomfortable. At most, she may feel quickening, which is the sensation women experience as the fetus starts to kick. To many this feeling is pleasant; for others it feels like a nervous twitch. Regardless, it is not extremely bothersome for most women.

What will be more troublesome is the woman’s appetite. Hormonal changes and along with the fetus itself put more demands on the body. A woman may feel hungry even after eating a full meal. To combat these urges, pregnant women should consume fruits, vegetables and other healthy snacks. Carbs and fatty foods should be limited in between meals, as too much weight gain is undesirable. If a woman is of average weight, she should gain no more than 40 pounds throughout her whole pregnancy. Should she gain more, she may put herself at risk for pre-eclampsia and/or gestational diabetes. She may also experience a more arduous labor, as the baby is much bigger than normal.

In the third trimester, which encompasses the last three months of pregnancy, the fetus will be fully developed. The mother’s belly will grow quadruple its original size, especially in the eighth and ninth months. As a result, she will probably have some discomfort. Bending down becomes harder, and even if the mother is sedentary, she may experience back pain. Leg swelling is another concern, as the growing uterus limits the woman’s blood flow. However, if the swelling is severe, a woman should get tested for pre-eclampsia, a type of high blood pressure. This will be one of the main concerns for her gynecologist, whom she should be seeing at least once a week at this stage.

At the ninth month, the mother will go into labor. It can be as early as 37 weeks, or as late as 42; both timeframes are completely normal. Either way, the process is the same. A woman will start to feel cramps in her lower back. During very early labor, these pains might feel so minor that a woman mistakes it for gas. As it continues, it becomes clearer that the woman is in labor, as she experience intense pain or “contractions” at specific intervals. When these intervals are around 4 minutes or so apart, a woman should get ready for birthing. Most will do this at the hospital, though there are a few that will give birth with a midwife or at a specialized center.

During the actual birthing, the contractions become very painful but not psychologically unbearable. The pushing sensation actually lessens the contractions a bit, though they are not too pleasant either. This is why some women use Lamaze to help get their focus off of the pain. Others may use an epidural, though be aware that epidurals may prolong labor. This is because they lessen the intensity of the contractions, which are needed to push the baby out.

The final stage of labor ends when the baby exits the uterus. If the baby’s water, (or amniotic sac), was not broken or popped before this point, it is possible that the child is actually birthed in the fluid. This is known as being born in a caul. It is harmless to the child, but may still be alarming to those witnessing the birth.

Another source of alarm might be the vaginal tearing that occurs as the baby is finally pushed out. The moment this happens, the woman will experience an intense, yet very quick burning sensation. The doctor will numb the area and sew it up immediately. In most cases, the stitches will not have to be removed, as the body will absorb them.

Congratulations! You now know the basics behind pregnancy. Hopefully, this information will put you at ease the next time you feel anxious. Remember, despite what some might say, pregnancy is an experience that is natural and beautiful. Even with all its pain and discomforts, it brings you the greatest blessing of all: a new life that is a part of you.

Signs of Being Pregnant

January 5, 2011 in Signs of Being Pregnant

Even if you are not pregnant and do not have any intention of becoming pregnant, it is a good idea to be aware of the signs of being pregnant. Early awareness of a pregnancy is protection and reassurance for the mother-to-be (or spouse or partner or concerned friend) and for the unborn baby. We all want to think that a new child coming into the world will have the very best chance for a healthy, productive life. What better way to start along the path of good health for mother and child than early awareness of pregnancy. The future mother can then start a “best-practices” health routine, including proper prenatal nutrition.

One of the classic early signs of being pregnant is a missed menstrual period. Some of the other early signs are sometimes termed “soft signs”. A few women, especially those very tuned into the functioning of their bodies, may notice these soft signs within a few days of conceiving. Some of these indicators are tiredness or changes in breast tissue, such as increased tenderness or tingling.  However, these early signs can also be confusing as some of them are similar to what women experience at the onset of their monthly period, such as mood swings and feelings of stress. Within six to twelve days after conceiving, some women may also have implantation bleeding.  Since this bleeding resembles a very spotty period, it can add further confusion.

Another early sign of pregnancy, which may occur as soon as a week after pregnancy occurs, is nausea and vomiting, called morning sickness. This can be distressing to a healthy person unaccustomed to feeling sick so keep in mind that morning sickness rarely continues longer than the thirteenth of fourteenth week, and sometimes ends earlier.  Sometimes morning sickness can last past the thirteenth week. Also, keep in mind that morning sickness is a misnomer as it can occur at any time of day. To control the nausea try crackers or another dry food such as dry cereal, and eat several small meals during the day instead of the standard three meals. If you keep a little something in your stomach, you will feel much less nauseous. Sometimes when we are feeling sick there is a tendency to cut back on fluids, but work against this tendency, as you need plenty of healthy fluids, especially water.  You need to guard against getting dehydrated. This brings us to another pregnancy sign: sensitivity to certain foods that previously you enjoyed, such as coffee.

If you do experience changes in food tastes and sensitivity to odors, such as the smell of coffee brewing, it is usually easy enough to simply adjust your diet accordingly. You might also notice food cravings. As the pregnancy progresses, you will probably notice your breasts getting larger and more tender. You may notice veins showing up more prominently and nipples may darken. By six to eight weeks after the start of pregnancy, you may need to make trips that are more frequent to the bathroom, including getting up in the night.

If you have had some or many of these early signs of pregnancy you will most likely want to do a home pregnancy test, and then the question arises of the right time for testing. Sometimes a woman who is excited to become pregnant will use a home pregnancy test almost immediately after conception and even before there is a missed period. A pregnancy test works by measuring the amount of the hormone hCG or human chorionic gonadotropin.  HCG is produced after fertilization occurs, but fertilization does not always occur right after intercourse, so it is best to wait until after the missed period. Home pregnancy tests differ in sensitivity, and this is a factor too.  You need to wait at least nine days after fertilization to get an accurate result, but you do not know exactly when fertilization has occurred. The bottom line is that it may take as long as nineteen days after conception to get an accurate result. If you test sooner keep this fact in mind.

Once your pregnancy is further along there will be other more obvious signs of pregnancy.   Skin changes, including stretch marks, may occur. Since the uterus is enlarging the abdomen will also enlarge, and by the third or fourth month, the “baby bump” is beginning to show on most people. Breasts may begin to leak colostrum in preparation for feeding the newborn. An exciting time is the quickening, which is feeling the baby move for the first time. Some women have Braxton Hicks contractions, which are minor contractions, which can occur as early as the second trimester. Do not be alarmed as these contractions are not dangerous.

By the time the uninitiated woman has read all these signs of pregnancy, she may be somewhat astounded if not appalled.  However, every woman’s body is different and no one has all the symptoms, so remember to keep things in perspective and keep the final goal in mind. Once you are holding your beautiful, healthy baby in your arms all the possible inconveniences and signs of pregnancy will be behind you and you will feel it was all most worthwhile.

Free Stuff for your Baby

January 4, 2011 in Pregnancy Help

As an expecting mother, I am always looking for the best deals to help pay for my brand new baby on the way.  Sometimes I can even find some good quality things for free or very cheap.  If I can, I share them with others and this one was just too good not to share.  You have to see this to believe it, click on the picture below and find out exactly what I am talking about.  You won’t be dissapointed.



What will your baby look like

January 4, 2011 in Pregnancy Help

So I was looking at some baby sites, then I came upon this awesome site that will generate a picture of what your baby will look like by using your picture and your partners, it was awesome! Then I got to wondering, what my baby might look like if my partner was George Clooney? Not too bad if I do say so myself. Talk about a fun tool. And don’t worry, it’s free to check out, so you can play with it as much as you want. Have at it, click the picture below and it’ll take you right to it.

Why Your Opinion Matters

January 4, 2011 in Pregnancy Help

I was looking around today and ran into this cool opportunity to make a few bucks while I’m stuck at home being pregnant.  It is definitely worth a look.  If you have an opinion, then you can make some spending cash.  I guess that pretty much qualifies anyone, especially a hormone raging pregnant lady!  Lol.